Go to this website and complete a little quiz to test your knowledge on some nutrition facts!
Also, while you are on this site, take the time to read this article. New Jersey is one of a few states where anybody can call themselves nutritionists. No matter what state you are located in, however, before someone can call themselves a Registered Dietitian, that person must obtain a Bachelors Degree with coursework that fulfills the requirements of the Academy of Nutrition and Dietetics, complete an internship which is generally 6-12 months and pass a national exam. Then, they must complete continuing education classes to maintain that title. So when you are looking for true nutritional advice, make sure you look for a Registered Dietitian.