Oat Granola.. A Nice Treat!

A wonderful, delicious recipe for all.. that is if you like granola!

What you will need: (Makes about 6 cups)

3 cups rolled oats

1/2 cup sunflower seeds

1/2 cup almonds, halved or chopped

1-2 teaspoons ground cinnamon

1/4 teaspoon salt

1/4 cup oil (your choice)

1/4 cup pineapple juice

1/2 cup mashed banana

Directions:

  1. Preheat the oven to 350 degrees
  2. Combine oats, seeds, almonds, cinnamon, salt in a large mixing bowl
  3. In a blender, combine oil, pineapple juice, and mashed banana — blend briefly
  4. Pour the liquid over the oat mixture and blend together well
  5. Spread on a large pan (cookie sheet with edges) and bake for 40-45 minutes stirring the granola 2 or 3 times
  6. When lightly brown, remove from the oven. It will get crispier as it cools down
  7. Store the cooled granola in a tightly capped glass jar

Photo credit: www.kingarthurflour.com

For more fabulous recipes: Get The Sugar Out by Ann Gittleman

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