Boost Your Metabolism

By eating these foods you can boost your metabolism naturally:

  • Egg whites
  • Lean meat
  • Water
  • Chili peppers
  • Coffee
  • Tea
  • Milk
  • Whole grains
  • Lentils
  • Nuts and seeds
  • Herbs and spices
  • Non-starchy vegetables

foods-boost-metabolism

 

http://www.health.com/health/gallery/0,,20746339_10,00.html

Photo credit: bowloffun.com

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