Blueberry Banana Pancakes, Only 3 Ingredients!

Do you enjoy pancakes in the morning? Are you a fan of blueberries and bananas? Instead of indulging in a high calorie breakfast of regular pancakes, try this recipe out! This recipe only requires 3 ingredients.. can it get any easier?!

  1. 1 large banana
  2. 1 large egg
  3. 1 handful blueberries

Directions:

  • Peel and slice the banana
  • Mash the banana and the egg
  • Mix until fully combined
  • Heat a skillet on medium heat
  • Fill 1/4 cup with the pancake mix
  • Add 5-7 blueberries
  • Cook until lightly brown

What do you think? Do you have any healthy recipes you would like to share?

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For more information on this recipe: http://undressedskeleton.tumblr.com/post/38657925508

LOOKING FOR A PICK-ME-UP?

We all have our moments when we are feeling down and need some energy to get us through the day! Here are some healthy ways to boost your energy..

Drink water: Being hydrated is an easy and inexpensive way to increase energy levels. You don’t need vitamin water or sports drinks!

Eat Breakfast: This is the meal that sets the stage for the entire day!

Protein: Not consuming enough protein during the day can be a primary reason for fatigue.

Think smart when it comes to carbs: Pick whole grains and avoid processed sweets.

Snacks: Having healthy snacks handy throughout the day is important. Don’t starve yourself, you will only over-indulge later!

Get up and move: When you’re feeling tired, get up and move around! Continuously sitting throughout the day will only make you more tired.

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For more information: http://www.cnn.com/2012/11/26/health/healthy-energy/index.html?hpt=he_c1