These delicious cucumber bites are packed with vitamins and nutrients. They make a perfect snack or appetizer! Not only are they simple to make, but they are colorful and something that everyone can enjoy!
Makes 1 serving
6 (1/4-inch) cucumber slices
1 TBSP whipped low fat cream cheese (or any type of spreadable cheese)
Chickpeas are boiled, mashed, and mixed with few ingredients to make hummus. Chickpeas’ fiber, protein, iron, and B vitamins make hummus a satisfying and nutritious dip! Hummus can serve as a dip or spread that is vegan-friendly, gluten-free and can be a common food for those with food allergies. Are you a fan of hummus? Try this amazing recipe!
Pomegranate hummus: Developed by Alex Caspero
15 ounce can of garbanzo beans, drained and rinsed
2 garlic cloves
1/3 cup tahini
1 lemon, juiced
2 tablespoons olive oil
4 tablespoons pomegranate juice
2 drops hot sauce
1/8 teaspoon of salt
1/4 cup pomegranate seeds
Place chickpeas, garlic cloves, tahini, salt, lemon, hot sauce, and 1 tablespoon of pomegranate juice in a food processor. Process until the hummus is pureed.
Scoop the hummus into a bowl and top with 3 tablespoons of pomegranate juice. Using a knife, swirl in the juice.